Category Archives: Health

Gynecomastia information, but only if you’re interested

Gynecomastia or man boobs, is a condition where male breasts grows in size more than what is normal. It often occurs in puberty and in most cases tends to disappear on its own as boys reach adulthood.

male breasts

What is man boobs?

A large number of boys will experience breast development at the start of their teens. Most often, both breasts grow, but in some cases, development is only visible on one breast. This male breast development is called gynecomastia.

In most cases, breast development occurs during the first year of birth. This is due to the presence of mother’s residual hormones in the child’s body. But it can also occur later in life. If this happens you should contact a doctor for a thorough examination.

Is it dangerous?

Breast development among men in itself is not dangerous. But it is important to examine the underlying causes, if not just for short-term breast development in adolescence, gynecomastia can be troublesome. Usually the problem is just cosmetic in nature.

If you have any hard lumps in the breast, it can be a sign of cancer, but gynecomastia and breast cancer are two different diseases. There is no relationship between breast cancer and gynecomastia. Men who experience breast development do not have an increased risk of developing breast cancer.

What causes gynecomastia?

It is important to find out what causes genuine gynecomastia or the growth of the mammary gland tissue called the adipose tissue.

You should get a doctor to do a complete physical examination of your body in case you suspect gynecomastia. Special care should be taken while examining the area around the nipple, for any lumps. However, you can also carry out a self examination of the breast, by tightening your chest muscle. If you feel a lump, you might assess whether it is fat or mammary gland tissue which will be a little firmer and “rougher”.


Hormonal Imbalance

Both men and women have breast tissue that can be stimulated to growth via hormones. Gynecomastia is caused by a hormonal imbalance in men receiving the glandular tissue of the breast to grow in the same way as it does in women.

The imbalance between estrogen, a female sex hormone, and androgen, a male hormone can occur for various reasons. When there is a predominance of estrogen it can result in male breast development. The hormonal imbalance may be due to the reason that testes do not produce enough of the male hormone. It can also be caused by underlying diseases or medications you take, and it is, therefore, important to examine this further.


Hormonal imbalance can occur due to:

  • Decreased testicular function
  • Other diseases
  • Medication Side Effects
  • Use of steroids
  • Ingestion of large amounts of alcohol
  • Treatment of breasts in men


It is usually not necessary to get something done about man boobs as it is itself dangerous. More would like to remove the breasts for cosmetic reasons.

Is the state obesity, you can usually get rid of the breasts to lose weight and lower your body fat percentage.

So if you are asking yourself, “how to get rid of man boobs?” you should know one drastic way is a surgical option if you are not ready for this read this site to learn about safer options.


Is it because of cosmetic reasons that you want to get breasts removed or because of excess fat in the body, one can be forced to get an operation. One must remember that a breast reduction surgery only treats the symptoms and not the causes. One should always try to treat the underlying causes first, whether overweight or suffering from hormonal imbalance.

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Revitol Scar Cream Review- Benefits and Ingredients

It is certainly embarrassing when you have scars on your face and you cannot conceal it with any makeup. When you switch on the TV, you see your favorite celebrity promoting a face cream or a lightening cream. You purchase it the next day and after applying it for many months, all you have got are the same scars on your face and a dent in your pocket.

revitol scar creamSo, it is challenging to choose a product from the market that suits your skin type and resolves your skin problems. If your skin is problematic and sensitive, then it creates additional issues.

Well, Revitol scar cream is an exception to the above rule. It has been especially created to reduce the scars and other marks on your face. Scars can cause your face to be discolored or darken. Scars can be created due to acne, burns, and itches. Due to numerous scars on your face, your original color is lost and the scars are seen more prominently. With Revitol scar cream, your scars are reduced and you will have a more even skin tone. It is a natural treatment for creating glowing, flawless skin.

Why do people take it and use it regularly?

Well, according to Revitol scar removal cream tips the benefits are numerous. People have experienced positive results by applying this cream on a regular basis.

⦁ As the name suggests, it reduces the appearance and visibility of scars caused by acne, itches, burns and wounds.
⦁ It lightens the overall skin tone and reduces skin pigmentation.
⦁ It also helps in healing wounds as it has anti-bacterial properties.
⦁ The dead cells accumulated on the skin can be removed with this cream.
⦁ It helps in smoothening out skin texture.
⦁ It helps in fading scars.
⦁ It accelerates the process of skin rejuvenation.

revitol scar removal cream

Ingredients of Revitol Scar Cream:

As you are moisturizing your skin with a supplement, you must remember that your skin is the most important part of your body. So it is essential to know the ingredients of the cream in order to analyse what you are giving your skin.

⦁ Hydroquinone
⦁ Copper Peptide
⦁ Glycolic Acid
⦁ Onion extract

Revitol scar cream is made up of natural and healthy ingredients that are beneficial for skin tone, complexion and texture. In addition to getting rid of scars, Revitol scar cream also helps in enhancing the skin and the overall repair process. Once you use it, you will feel more confident and look great.

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Healthy Tips To Stop Smoking Cigarettes


10 Powerful, Healthy Tips To Stop Smoking Cigarettes Today!

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1.You may find yourself making excuses

 when your loved ones ask you about your smoking habit. You assume you are too old to stop, or you have been smoking for too long to make a distinction. Excuses do not do anything, but, demotivate you, frequently based upon misconceptions. It’s time to leave your excuses at the door and stop smoking cigarettes today by following these healthy recommendations here.

2.You may find it difficult to do some of your regular regimens

 while you are attempting to stop smoking. If you associate yourself with others that smoke try to withstand the urge to join them and keep to your business. When staying in the same environment, everything that you when did as a cigarette smoker, you will manage to do again.

3.Start each day one at a time when it comes to quitting cigarette smoking.

 Try not to think about never having another cigarette. Rather, just try for today. A much shorter timeline could make your trip a lot more convenient, both physically as well as psychologically. As your body craving demands for nicotine lessens, you could establish longer term objectives to match your commitment to convenience level.

4.Believe it or not, working out with exercise equipment can be the trick

 to help you kick the smoking habit. Normally, lots of people smoke considering that they feel overloaded or stressed. When they feel pressured, they count on cigarettes for assistance. Cigarettes can be exchanged with exercise instead. Physical exercise is good for an individual’s overall health, so it’s helping with a dual purpose.

5.Try including deep breathing workouts in your routine

 when you start to feel the need to smoke. Deep breathing can certainly aid you to relax when you seem like you need to take a puff. Deep breathing will help you regulate on your own as well as stop the urge just before you start to think of starting up.

6.Rid your residence of anything cigarette related.

 Start to clear away any proof of you being a smoker as soon as you determine and commit to giving up smoking cigarettes. Discard ashtrays, lighters, matches, etc. Wash your clothing and clean your house from top to bottom. The last thing you need is the scent of cigarettes that might entice you back into the behavior.

7.The power of persuasion can help you in stopping.

 Take into consideration seeing a therapist if more conventional techniques have fallen short previously. Even just thinking that hypnotherapy could work for you will aid you to feel more inspired to quit. If absolutely nothing else, remaining to look for new treatment alternatives will assist you to remain dedicated to your goal.

8.Do not revert to cigarette smoking during a household crisis.

 Occasionally one of the most difficult times in our lives, become the most convenient times to take a bad habit back up. While you could be lured to do so, attempt to remain focused on all the factors that helped you stop in the beginning. It can help discussing your issues with someone who understands exactly what you’re going through or perhaps seek therapy. Whatever you do, do not grab that cigarette. Some of the best quit smoking aids, like electronic nicotine devices or what’s also called “vaping” can really help to make the adjustment when breaking away from tobacco.

9.To help you in your initiatives to quit smoking, ask for the psychological assistance of your family

 to close friends. Make a verbal statement that you’re attempting to quit smoking cigarettes.
You need to seek out assistance in your area. While on the internet assistance is fantastic, in person support can aid you to relearn ways to mingle without tobacco. Tobacco cessation support system are fantastic places to do this, as individuals there will comprehend your distinct emotional difficulties when it concerns giving up smoking cigarettes.

10.It is essential to be familiar with your sets off’s while you are giving up smoking cigarettes.

 Knowing your psychological sets off as well as having an alternative strategy to smoking cigarettes could greatly decrease you lure to return to the old habit.
As you will see, quitting smoking could be a practical goal for you. You will merely need to customize a strategy to quit smoking that accounts for your unique situation.

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What Are The Safer Alternatives To Anabolic Steroids

Steroids are illegal and they have been for a long time now. Most people know that steroids are very potent, but what people may not know is that there are anabolic alternatives out there, and they are known as legal steroids. They are actually becoming quite popular.

Many serious bodybuilders have been turning to legal steroids and have been getting some great results. Alternatives such as Androstenedione and 1-AD are some of the closest alternatives you can get to the real thing.

When legal steroids are used properly and as directed, then they can be safe and they can provide you with an effective way to get stronger, increase energy and improve the recovery of muscles.

As it turns out, Androstenedione was the first legal steroid to be promoted. It is also known as a pro-hormone.

In a matter of fact, many athletes from the soviet bloc countries were taking it because they wanted to improve performance in terms of powewr and duration. In a way, it became their secret weapon.

As for how Andro works, it basically happens through an enzyme conversion that takes place in the liver. This then resulst in an anabolic effect. The enzyme actually acts on the structure of Andro. Long story short, Andro ends up converting into testosterone via a natural process.

Ever since Andro appeared, there have been many other products that have emerged throughout the years. Many people wonder whether it is effective to increase the amount of Andro one takes.

However, it is worth pointing out that nobody should alter the dosage unless a qualified medical professional tells you otherwise, so it is best to not mess around with dosage amounts.

In 2005, a ban on pro-hormones took place. Alternatives such as the ones previously mentioned, ended up being banned. As a result bodybuilders needed to look elsewhere for suitable alternatives to anabolic steroids.

In recent years a dianabol alternative supplement called DBal has become very popular. Unlike anabolic steroids, Dbal is legal and safe because it contains only natural ingredients. These mainly include whey protein and essential amino acids.

Another alternative available is DHEA, which is a pre-cursor hormone. This means that other hormones are produced as a result of it being a pre-cursor hormone.

Also, it is worth mentioning that DHEA supplements often act as anti-aging products, as DHEA naturally occurs in the body, however, as we get older levels of DHEA begin to drop.

Before buying DHEA products, you need to look at the legal requirements and laws of the country and state that you reside in.

Sometimes DHEA may not be allowed under your law. It really depends on where you live, so make sure to double check your country’s laws in regards to DHEA products.

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3 Symptoms and Warning Signs of Lung Cancer

Lung cancer kills nearly 1.5 million people each year. While it is a serious and potentially lethal form of cancer, the disease is not a definite death sentence. Those individuals who receive an early diagnosis stand a 50 percent greater chance of survival than those who go undiagnosed and their cancer metastasizes (spreads) throughout the body. Here are some symptoms and warning signs of lung cancer that could potentially save your life.

1. Shortness of Breath – labored breathing or wheezing could be indicative of several conditions. However, if you are short of breath when performing ordinary activities that do not typically make you winded, it might be a warning sign that something is wrong. While shortness of breath can have many causes, you should have it checked out as soon as possible. if it is cancer, survival rates are much better when the disease is detected early and treated aggressively.


2. Persistent Cough – Do you have a stubborn cough that will not let up? Does it leave you with a hoarse and raspy voice that will not go away? Does running or power walking with your

3. Chest Pain – A chief symptom of lung cancer is chest pain that is felt deep within the lungs when you cough, laugh, or lift something. This is often associated with persistent pain in the chest that does not go away. This chest pain is present because a tumor or tumors is/are pressing against nerve endings, as well as surrounding organs and tissues, as the growth(s) increase in size. If the lung cancer spreads to other parts of the body, these areas are also likely to be affected by pain. Lung cancer frequently metastasizes in bones. Therefore, if you are experiencing bone pain (e.g. back, hips, thighs), coupled with chest pain, please see your doctor right away.

Given that lung cancer claims nearly 1.5 million lives each year, it is a serious and potentially lethal form of cancer, however, it is not a definite death sentence. Those individuals who receive an early diagnosis stand a much greater chance of survival than those who go undiagnosed and their cancer spreads throughout the body. Awareness of these symptoms and warning signs of lung cancer could save many lives, even your own.

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The Health Benefits of Graviola Extract

Graviola also known as Brazilina pawpaw, guanaba or soursoap is a green heart-shaped fruit native to rain forests of Southeast Asia and South America. For centuries, Graviola has been used to treat various health conditions. But in the modern world, what is graviola extract good for?

Clinical studies reported by the International Journal of the Molecular Science has found graviola extracts to have several health benefits. Some of the uses include the following:

Ease depression

According to a journal published in 2001 by the Journal of Pharmacy and Pharmacology, graviola extracts obtained from its leaves and fruits contains three groups of alkaloids; nornuciferine, asimilobine, and annonaine that have been found to inhibit binding of rauwolscine (3H)to 5-HTergic-5-HT1A receptors. Through inhibition process, the extract has been found to relieve depression.

Anticancer properties

Studies done by the Cancer Research UK has found graviola extracts to kill certain types of liver and breast cancer that are resistant to chemotherapy. Enhance the immune systemGraviola extracts contain excellent compounds that can improve your immune system. It contains potent compounds that eliminate free radicals and also ensures the immune system is at its best. Studies have found out that people using graviola extracts are more resistant to diseases.

Increases energy

Graviola extracts have been found to increase the energy levels and reduce fatigue.

Prevent heart and nerve diseases

Extracts from graviola have been found to improve blood circulation, elevate metabolic rate, and prevent nerve damage. Regular use of graviola extracts will improve heart functions and prevent nerve damage. Antibacterial propertiesMixing graviola extracts with moringa extracts has been found to have strong antibacterial properties against Vibrio cholera and Staph aureus.

Inhibit Herpes Simplex virus

Graviola extracts have been found to inhibit the progress of Herpes Simplex virus.

Graviola extracts and diabetes

Graviola in diet for arthritis patientsWhen graviola extracts were fed to rats induced with diabetes mellitus, the extract was found to lower blood sugar levels. Many diabetes patients have reported a decrease in blood sugar level upon consuming graviola extracts. Researchers say that the extract protect the hepatic tissues by lowering lipid peroxidation while increasing insulin production. This has proved that the extracts can be used against diabetes mellitus.

Rheumatism and arthritis

In Brazil, graviola extracts is externally used for arthritis, rheumatism, and neuralgia. Lower blood pressureStudies have found graviola extracts to be vasodilator, hypotensive, and cardio depressant. Although studies have found graviola extracts to have several health benefits, it is good to check with doctor before using the extract has your alternative medication.

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The best treatment for gynecomastia -Gynexin review

In this modern era, there are advancements in technology and all human deficiencies can be well taken care of. Men with gynecomastia always feel uncomfortable whenever they are with they wear tight shirts making them resolute to dull and bulky shirts. They no longer need to lead this stressful life since there is proof from Gynexin reviews that there is a remedy that can completely eliminate the situation. You can have easy access to all these reviews since they are readily available in websites, blogs, health magazines and open forums.

Why Gynexin?

gynexinYou are required to have an in depth understanding of all the facts that are attached to Gynexin.  Gynexin is a capsule that is made from top notch ingredients that are organic to be more precise. They are therefore quite efficient in their performance and quickly help to get rid of the tissue glands that result into the development of the so called man boobs.

Gynexin reviews from several websites indicate that the encased capsules are the best since they always target the glands that cause the development of this irritating condition among men.

The effect of Gynexin

It is safe to use the organic capsules since they are rated among the top and safest in the scientific platform when it comes to getting rid of gynecomastia. One of the quick actions of this capsule is that they result into increased rates of metabolism which in turn eliminates the excess fats in the body especially around the breast area at an increased rate. Gynexin reviews indicate that the capsule also reacts positively with the body system and so far there are no negative side effects that have arisen from its usage.

The Gynexin works systematically in that on one hand it helps reduce the estrogen levels while on the other hand it drastically reduces the level of testosterone in men. The end results are usually perfect since you are left with a lean and perfect chest size.

Customers’ reviews

We can take a peek at some reviews that have been made about this amazing medication:

Josh is very impressed with the end results using Gynexin. His luxurious way of life had made him develop this condition and he was always embarrassed whenever he had to wear tight shirts. He says he tried to indulge into weight loss activities but did not realize any changes until when he opted for Gynexin. He says it worked instantly and at the moment his chest is in good form.

Danny is also impressed with the end results of Gynexin. He says that he preferred to undergo the surgical operation because he needed to get rid of the boobs quickly. It worked yes but after sometimes, they re appeared again. He read reviews on the gynexin and decided to take a shot and try it out. He was able to get rid of the boobs completely and they are nowhere to be seen.Try gynexin today.

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Health benefits of exercising

You are already aware that exercising is good for your health but you may not be aware of how good it can be. It can boost the mood, it can improve the sex life and it can improve your entire life.
If you wish to look better, to have more energy and to live a long life, then you have to start exercising. The health benefits of the regular exercise with the physical activities can be hard to ignore. The benefits of exercising should be yours as far as you take the initiative to start exercising. You can always benefit from exercising regardless of your physical ability, sex and age.
When you exercise, you will be able to prevent too much weight gain and you will be able to lose weight if you are overweight. If you engage yourself into the physical activities, you will be able to burn more calories and if you are involved into an intense activity, you will be able to burn more calories. You do not need to have too much time to be able to get the benefits from exercising. If you do not have enough time to exercise properly, you have to exercise in the simple way.

Exercising can help you to combat different health conditions and other diseases. In case you are worried about the heart disease and you are required to control the high blood pressure, the best way to achieve this is to boost High Density Lipoprotein and unhealthy triglycerides by working out. Exercising helps the blood to flow in a smooth way and it decreases the risk of the cardiovascular disease. The regular physical activity may help in preventing and managing a wide range of different problems which include falls, arthritis, cancers, depression, type 2 diabetes, metabolic syndromes and stroke.

When you exercise, you can improve your mood. If you need to get emotional lift, you can work out for 30 minutes. Different activities can stimulate different brain chemicals and they may make you to feel relaxed and happy. You will also feel better on the appearance and to yourself if you exercise often and this boosts the confidence at the same time it improves self-esteem.
Exercising can boost the energy: doing regular household or shopping chores are taken as the physical activities and they can boost the endurance by building the muscle. Physical activities and exercising help to deliver the nutrients and oxygen into the tissues and it helps the cardiovascular system to work efficiently. When the lungs and the heart work in a better way, you will get the energy needed to do your daily chores.

When you exercise, you will no longer have to struggle to be asleep or to stay asleep. The regular physical activity may help you to fall asleep faster and it can deepen the sleep. However, you should not exercise where you are about to go to sleep since if you are energized you may not be able to fall asleep. Exercising is also known to improve intimacy strength and it is fun.

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